Reiki Level 1

First Degree Usui Reiki Course

Reiki is first and foremost a self care practice. Healing starts with self.  When we are experiencing optimal well-being and balance we are able to cope with the changes life brings more effectively.

Reiki Level 1 enables you to access a practice that is nurturing, calming, supportive and just for you. Reiki self care gives you permission to take some time each day to reconnect to you and for you to simply BE.

When we are feeling contented we are then able to extend support to others. Our family, friends and colleagues then also benefit from Reiki practice too- like a ripple effect in a pond as it encourages us to be calmer, kinder and less stressed.

My Reiki teaching philosophy is centred around empowerment and personal growth. I embrace the saying, “If you give a man a fish you’ll feed him for a day, teach him how to fish and he’s fed for life.”

The Reiki Level 1 course is suitable for anyone who wishes to learn Reiki practice to heal themselves, friends and family members. It is facilitated in small groups of up to 6 people and you will be warmly welcomed. It is a lovely day and will fully equip you to start practicing Reiki.

This is a practical course and includes:

Information on

~The history of Reiki

~ What Reiki is and the benefits of regular practice

~Reiki practice- the practical energetic element (treatment) and the methodology (principles)

~The importance and practice of the Reiki Principles

~Good practice, scope of practice and ethics

Practical activities

~Self treatments

~Giving treatments to others

~Introduction to energy work and meditation

The course includes an attunement to First Degree/ Level 1 Reiki.  You will be provided with a manual and a certificate. Ongoing support and opportunities to practice are happily provided.

Testimonials for Reiki 1

Being attuned and having direct access to Reiki was deeply relaxing and provided a source of much needed inner calm and healing.  Regularly cleansing my own energy field and eliminating toxins from my body saw a rise in my energy levels, self-confidence, self-regulation and emotional control. Reciting the Reiki principles promoted more positive thinking thus enhancing my interpersonal skills and relationships with others.” 


“A huge thank you for yesterday I wanted to let you know that this morning I looked in the mirror and for the first time in 16 years I did not see sad eyes looking back I saw the beginnings of a sparkle thank you for beginning my journey.”

Mandy Allan

“Reiki has enriched my life in more ways than I thought possible.  I now realise the potential it has for me and for those around me. Reiki is a blessing and a most positive experience.

Reiki has given me the tools to help myself as well as those around me.  After my attunement to Reiki 1 I knew immediately that I had found my ‘path’.  Thank you Lindsey for showing me the light.”

Susan Moore, Longframlington

First Degree Reiki training course Sunday 21st October 2018 at Heaven & Earth Holistic Centre, Bedlington, 10.00am-5.30pm. £95 per person. 

To book your place please call 07884 451 877 or email me through the contact form. Thank you.

Tune in Coaching